Musik att lyssna på

Musik att lyssna på

Bachata och Zouk dansas ofta till karaktäristiska musikstilar som utvecklades i Karibien. West coast swing å sin sida går att dansa till nästan vilken dansvänlig musikstil som helst. I den här texten Mer »

Fördelar med att dansa

Fördelar med att dansa

Att det är nyttigt att dansa borde inte överraska någon. Det går till och med att säga att det är en av de bästa träningsformerna allround. Vanlig konditionsträning, som till exempel löpning Mer »

Bachata – den ruffiga klubbdansen

Bachata – den ruffiga klubbdansen

Bachata är en dans som har rötterna i den västindiska nationen Dominikanska Republiken. Traditionell bachata växte fram som en fusion mellan latinamerikanska och afrikanska dansstilar parallellt med musikstilen som bär samma namn. Mer »

Zouk – två danser, två musikstilar

Zouk – två danser, två musikstilar

Zouk är en musikstil som har sitt ursprung på franska antillerna. Ordet zouk ska betyda “party” på kreol. Den karaktäriseras av en bastrumma som lägger en rak grundrytm som accentueras av en Mer »

Workshops och inspiration

Workshops och inspiration

Det finns få saker som hjälper så bra som dans om du känner dig trött och hängig eller bara allmänt osmidig. Väldigt många människor som provat på dans i olika former har Mer »

West coast swing

West coast swing

West coast swing är en dansstil som fungerar till väldigt många olika moderna musikstilar som RnB, soul och hip-hop. Det är en pardans som har sina rötter i lindy hop. Den har Mer »

 

Om sidan

Hej och välkommen till dansernas värld! På den här hemsidan kommer du att kunna läsa om allt möjligt smått och gott som har att göra med bachata, zouk och west coast swing. Det är danser som alla har någon koppling till den karibiska övärlden, du kan därför utöver dansernas historia och musik också läsa om karibisk mat. Du kan utöver det hitta tips på inspirerande filmer med danstema.

Dans är ett mycket bra sätt att hålla både kroppen och själen i god form – det finns gott om studier som visar att dans är en av de allra bästa träningsformerna. Inte minst för att den är så social, till skillnad från de flesta sätt att träna så är det inte helt ovanligt med danstillställningar på fredags- och lördagskvällar.

Inte så konstigt då att dans under de senaste åren kommit att bli en allt populärare träningsform både för singlar och par. West coast swing är den mest flexibla och omväxlande dansformen av de tre och det finns därför gott om föreningar som erbjuder kurser och workshops både för dig som är nybörjare och för dig som är en van dansare.

Förhoppningsvis hittar du något på de här sidorna som inspirerar dig till att ta upp dansen. Om det skulle vara så att du blir sugen så gör du lämpligast så att du hör efter med något studieförbund på orten där du bor. Kanske har de en studiecirkel som kretsar kring just den dans du vill dansa – och har de inte det så kanske du är den som får starta upp någonting.

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